MOTS-c dosage guide

MOTS-c dosage reference: typical range 5 – 15 mg, 2–3×/week, cycle 4–8 weeks on, 2–4 weeks off. Titration chart, reconstitution math and storage.

Mitochondrial-derived peptide that acts as an exercise mimetic. Enhances metabolic function, insulin sensitivity, and cellular energy.

Published protocol literature for MOTS-c describes a typical range of 5 – 15 mg, dosed 2–3×/week, over a cycle of 4–8 weeks on, 2–4 weeks off. Reported half-life: short (minutes, free peptide).

MOTS-c dosage at a glance

ParameterReported value
Typical dose range5 – 15 mg
Frequency2–3×/week
Cycle length4–8 weeks on, 2–4 weeks off
Half-lifeShort (minutes, free peptide)
RouteSubcutaneous injection (most published protocols)
DiluentBacteriostatic water
Commonly stacked withBPC-157 (gut-brain axis), NAD+ precursors, Semaglutide

MOTS-c titration chart

Protocols are usually titrated rather than started at the top of the range. The tiers below reflect how MOTS-c dosing is commonly stepped in the published protocol literature.

TierDoseFrequencyNotes
Beginner5 mg2×/weekMetabolic and energy baseline
Intermediate10 mg2×/weekEnhanced endurance and cognition
Advanced15 mg3×/weekMaximum metabolic/cognitive effects

Reconstitution and concentration

Concentration in mcg/mL equals vial milligrams multiplied by 1000, divided by the millilitres of bacteriostatic water added. Volume per dose in mL equals the target dose in mcg divided by that concentration. On a U-100 insulin syringe, multiply the volume in mL by 100 to read the units.

VialBacteriostatic waterResulting concentration
2 mg vial1 mL bacteriostatic water2,000 mcg/mL
5 mg vial2 mL bacteriostatic water2,500 mcg/mL
10 mg vial2 mL bacteriostatic water5,000 mcg/mL

Protocol notes

What MOTS-c is studied for

Storage after reconstitution

StateConditionsShelf life
Lyophilized (Powder)Refrigerate 2–8°C (36–46°F) or freeze12–24 months refrigerated; longer frozen
ReconstitutedRefrigerate 2–8°C only; no freezing21–30 days typically
In TransitInsulated packaging; ice packsMinimize time; avoid heat exposure
MK-677 (Oral)Room temp okay; cool/dry preferredPer manufacturer; typically 12+ months

Sources

Important

Dose ranges on this page summarise published research and practitioner protocol literature for MOTS-c. They are a reference, not medical direction. All peptide products referenced are intended solely for research, investigational, or licensed professional use. They are not FDA-approved and are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed medical practitioner before any personal or clinical use.

Frequently asked questions

What is a typical MOTS-c dosage?

Published protocol literature for MOTS-c generally describes 5 – 15 mg, administered 2–3×/week. Individual protocols vary and should be set by a licensed practitioner.

How often is MOTS-c dosed?

2–3×/week. Frequency is driven by half-life — MOTS-c has a reported half-life of short (minutes, free peptide), so shorter-acting compounds are dosed more often.

How long is a MOTS-c cycle?

Typical cycle length reported is 4–8 weeks on, 2–4 weeks off. Cycling exists to limit receptor desensitisation and to create assessment windows, not as a fixed rule.

How do you reconstitute MOTS-c?

2mg → 1ml bacteriostatic water; 5mg → 2ml bacteriostatic water; 10mg → 2ml bacteriostatic water. Concentration in mcg/mL equals vial milligrams times 1000 divided by millilitres of bacteriostatic water.

What makes MOTS-c unusual among peptides?

It is encoded by mitochondrial DNA rather than nuclear DNA — one of only a handful of known mitochondrial-derived peptides.